Prices range $15-$20 per class. Private sessions and class packages also available.

Ansley Carper is a familiar face in Temecula,teaching private, semi-private and group yoga classes at The Yoga Room, and group glasses at Living Yoga in Old Town as well as 24 Hour Fitness in Temecula. She is an author, an e-ryt 200 with Yoga Alliance and has taught and presented internationally for many years. Ansley is one of less than a dozen teachers certified to teach and instruct Yaapana yoga, a new and inspiring style of yoga. Ansley has been teaching yoga for seven years and grows to love it more every day, in every class. Ansley's teaching techniques are perfect for all levels and ages including seniors, prenatal, sports teams and individual athletes, and patients recovering from surgery or injury.

Yaapana^TM yoga practice is an innovative blend of vinyasa flow to warm and prepare the body for poses that are held dynamically and restoratively using props for therapeutic support. Yaapana practice is easily modified and adapted to meet the individual needs of students at all levels of experience and skill.

(951) 926-8886
Temecula Valley Fitness
36580 Penfield Lane
French Valley, CA 92596

Club Hours:
5am to 10pm Mon-Fri
7am to 5pm Sat-Sun

www.temeculavalleyfitness.com

They are located next to Massage Envy in Margarita Square. When entering from Murrieta Hot Springs, enter the center just before Jack In The Box.

For hours and class schedule go to:
http://www.polekraze.com/Class-Schedule.php

Contact Karen Farina at (951) 302-2527 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information and class schedule

Living Yoga Center opened its doors in Old Town at the end of 2009 however has been a household name to yoga-fanatics in Temecula since September 2000. Now located on the corner of Front & Fifth Street, Living Yoga Center is on the 3rd floor (above The Edge Restaurant & Lounge) and has an amazing view of pretty much all Temecula. While the basic classes appear to be incredibly popular, Yoga for Lunch is offered Monday thru Friday at noon (mixed level) and seems to be a favorite as well.

Sweat Cardio & Yoga offers more than 30 classes per week with such styles as their Sweat & Sculpt class, Zumba, Pilates, Spin, Step, Dance, Boot Camps and several varieties of Yoga. Sweat Cardio is open 6 days a week and hours range from 6am to 9pm. Classes start at $10 per class with monthly packaged available. No contracts or enrollment fees.

www.temeculavalleybootcamp.com

GrapeSeed Spa at South Coast Winery
(951) 587-9463
34843 Rancho California Road
Temecula, CA 92591
www.wineresort.com

South Coat Winery's GrapeSeed Spa & Fitness Club

There are some secrets that no matter how hard you try to keep them, you can't help but tell your friends. The new Spa & Fitness Club at South Coast Winery's GrapeSeed Spa is one of those secrets. It is hard enough to get the motivation to work out as it is, so any incentive to get us to the gym is a bonus. So how is this for an incentive? As a member, not only do you get access to a state of the art gym, yoga studio, sauna, steam room, spa, shower and private locker rooms, you get one free spa service a month!

To become a Spa & Fitness Club member, all you have to do is go to the GrapeSeed Spa at South Coast Winery and sign up. There is no registration fee and the monthly membership fee is only $75. While that may seem a little steep for a "gym membership", this is so much more than that. Did we mention the FREE spa service every month? Members get to choose from any of the Spa Club services such as a 50 minute Warm Stone or Aromatherapy Massage, a 50 minute Facial or Body Wrap. A Warm Stone Massage is normally $135 at the GrapeSeed Spa, so this membership more than pays for itself. The really great feature to the Spa & Fitness Club is the limited membership, which is being capped at 200 at the moment. They may increase the number to 250 in the future, but the current cap keeps members happy, the gym accessible and the locker room less crowded.