And as with any good secret that sounds too good to be true, I decided to indulge myself and try out the membership for myself while there were still spots open. I won't lie, it is amazing! Usually, there are never more than a half dozen people in the gym at a time and many are just villa guests utilizing the amenities of the spa during their stay. The hours are flexible, open seven days a week from 8am - 9pm. There are now yoga classes offered every Wednesday and Friday night from 5:30pm - 6:30pm for an additional $12 per class. Monthly members-only workshops are also being offered with this month delving into "Laughter Yoga" and the clinical research proving these methods help to lower the level of stress hormones in the blood.

Though I have yet to attend a yoga class or workshop, the sauna and steam room have become some of my best friends. After a great workout, there is nothing more relaxing than a quick steam, shower and soak in the whirlpool. A warning for potential members: It can be very difficult to leave! South Coast has created such a relaxing and therapeutic environment in their GrapeSeed Spa that a workout in their fitness center is a far cry from sharing a sweaty cardio workout with 300 other gym-goers. It is truly like working out in the comfort of your home with all the amenities you wish you had. I really can't wait until the weather heats up and as a Spa & Fitness Club member I can take advantage of being pool side with a glass of wine in hand!

While all the luxuries of the spa may seem frivolous, I have to say that I have been to the fitness center and exercised more in the past month than I have in the past year with my other gym membership. And I think everyone deserves a little "me" time, whether a mom, a lawyer, a construction worker or a dad. If you live in the area and want to join a gym that offers plenty of ways to de-stress as well, stop by South Coast Winery's GrapeSeed Spa and check out their Spa and Fitness Club. Although now that the secret is out the remaining spots may fill up fast. They will be starting a waiting list, but hurry in to reserve your membership. See you there!

For more information on the GrapeSeed Spa & Fitness Club click here

Written by Lynne Kristensen, The Temecula Insider

Massages offered in 25, 50 and 80 minute sessions. Indulge in a full spa package or enjoy a Swedish, Deep Tissue, Warm Stone, Aromatherapy, Thai and Pre/Post Maternity massage. Prices range from $85 to $175.